Butt and Gut Blast with Minnie

Kim Gibbs

Kim is general manager of Riverszen and leads all of RiversZen's Yogilates classes with skill and expertise. If you want a great core workout in a room of supportive, like-minded people join her for Yogilates for...
A replay of Kim's class from  August 30th 2021

Do you like a challenge? If so then you need to try out Kim's Butt and Gut Class. 

Get ready to tone and tighten up with this awesome workout - affectionately called the Ultimate Butt and Gut Class! 

It's a method of exercise and physical movement designed to stretch, strengthen, and sculpt the total body to develop and promote lean muscles with an emphasis on the core by using one’s own body weight. 

Set to upbeat and inspirational music, this class is high energy, low impact, and tons of fun! Kim provides modifications yet offers exercise progression to challenge all levels of participants.