Country Stretch in 20 Minutes Focus on Hamstrings

Aired -

Dave Stevens

My goal is to help you to become stronger, more flexible and pain free while moving and living with ease. 50 years of sports related injuries left me virtually crippled. The discovery of Ki-Hara "Resistance Stret...
I love to return to my early years when I was a country boy and rock me some country tunes. 

If a little country makes you want to move... grab your hat and let's power through a warrior flow and do some deep stretches to the rocking sound of country music!