Focus on Feet: Breaking It All Down in 20 Minutes

Aired -

Peggy Stevens

Peggy's goal is to help you feel better in your body.  Young or old we all want to live a pain free life for as long as possible.  As much alike as we may be as humans, we are also very different.  Different body...
Every class Peggy picks either an individual body part or pose/stretch. She'll show exactly how it's done, modifications for you to get maximum results and lead you though a short and sweet class