Smooth and Easy Stretch Focus on Shoulder Mobility
Aired -
Dave Stevens
My goal is to help you to become stronger, more flexible and pain free while moving and living with ease. 50 years of sports related injuries left me virtually crippled. The discovery of Ki-Hara "Resistance Stret...Slow and easy movements designed to stretch every muscle in your body. The perfect way to start your day!
RESERVATIONS REQUIRED FOR ALL IN-STUDIO CLASSES - NO EXCEPTIONS
RESERVATIONS REQUIRED FOR ALL IN-STUDIO CLASSES - NO EXCEPTIONS