Madison Houck
Madison's first Yoga class in 2009 opened her eyes to all that was possible through this practice. After being a student for 7 years, she traveled to India to dive deeper into these traditions. In 2016, she compl...Vinyasa 45
Aired -
50m
These classes will incorporate many essential components at the heart of the Prema practice into one full and quick 45 minute class. Expect vigorous and sweaty, clear, instructional Vinyasa, meditation, chanting, spiritual teachings, effective use of music, aromatherapy/oils/touch and elements of restorative with enough time for a lengthy rest. We hope to leave you feeling completely rejuvenated, refreshed, inspired and light.