Yoga Flow

Aired -

Isabela Ciuffetelli

My yoga journey started in 2014, when I practiced weekly and noticed the benefits it had on my body and mind. But it wasn’t until 2019 that it completely changed my life. At a time when I was crumbling with anxie...
Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.