Sheri Rieli - RYT-500

Sheri Rieli, E-RYT-500 is the owner and co-founder of Plymouth Yoga Room.  Sheri’s schooling comes in the form of being a female business owner and Entrepreneur building a successful yoga studio with multiple loc...

Yoga Flow

Aired -

1h 1m
Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.