PSF Saturday 7/2/22

Aired -

Kerry Audie

Kerry is the owner of PSF and a NASM certified personal trainer. She specializes in training pre/postnatal women, but has a passion for helping anyone and everyone fall in love with movement. Kerry holds certific...
Our signature full-body conditioning class geared toward getting your heart rate up, your muscles fatigued and you finishing with a sense of strength and confidence! 

** If you do not have a suspension trainer, you can do bent over rows/piston rows/ other back (pulling style) exercises.