PSF Upper - condensed version 5.25

Aired -

Caitlin Pittaway

Caitlin has been in the fitness industry for nearly a decade holding certifications from ACE, NASM, CorePower, CrossFit, TRX and more. She would describe her training style as high energy, intentional and constan...
Same (ish) workout as the 6 am today. Maybe bodyweight, maybe household items, maybe just different, but definitely shorter.