Uplift & Ground

Pamela Hunter

I love to share yoga with essential oils.  I have been traveling around the US for many years teaching retreats and workshops on self-care with movement, meditation, breathing, energy, essential oils, and love.  ...
Grounding and opening is the them of this class with essential oils you choose to work for you.  Perhaps a tree oil and a heart opening oil.  We end with some good yoga core.