Heart & Joy

Pamela Hunter

I love to share yoga with essential oils.  I have been traveling around the US for many years teaching retreats and workshops on self-care with movement, meditation, breathing, energy, essential oils, and love.  ...
Move into your heart by awakening the backside of your body while opening the front.  We feel lengthened with our energy centers open and free to allow energy to move through us!  AromaLife and Joy are essential oils blends from Young Living Essential Oils that help enhance our practice.  This practice will open so many areas of your body through breath and postures.