Acknowledge Ego: Conceited & Self Centered

Pamela Hunter

I love to share yoga with essential oils.  I have been traveling around the US for many years teaching retreats and workshops on self-care with movement, meditation, breathing, energy, essential oils, and love.  ...
Working on the emotion of our ego in this practice that was pulling up "conceited" and "self-centered".  We use the essential oils of Geranium and Cedarwood to move through practice into these affirmations: I am balanced.  I know who I am.