The Fiery ONE: 8 Angle Pose, Astavakrasana (90 min)

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Anna Haddad

Anna Haddad is a yoga teacher, entrepreneur, and the Founder and CEO of ONEYOGAHOUSE. She has been a student of yoga since 2000, when she found the practice as a compliment to her taekwon-do training. Yoga quickl...
A dynamic, Iyengar-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. We ease you into the practice, allowing time for your body to adapt to movement and the temperature of the room. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Expect a rigorous flow (with modifications to suit all levels) where students are challenged both physically and mentally. 90min