The Shoulders: A 4-Week Vinyasa Flow Series - Rise Above it All (60 min)
Recorded 12/1/20 6:00 PM EST with
Nick Potenzieri
The Foundational ONE: Week Three - Seated Postures, Backbends + Inversions (60 min)
Recorded 11/30/20 6:00 PM EST with
Yuki Dickson
The Fiery ONE: Throat Chakra + Shoulder Stand (75 min)
Recorded 11/28/20 9:30 AM EST with
Anna Haddad
The Foundational ONE: Week Two - Standing Postures (60 min)
Recorded 11/23/20 6:00 PM EST with
Yuki Dickson
The Fiery ONE: Heart Chakra, King Pigeon, Camel (75 min)
Recorded 11/21/20 9:30 AM EST with
Anna Haddad
The Shoulders: A 4-Week Vinyasa Flow Series - Do You Even Crow? (60min)
Recorded 11/17/20 6:00 PM EST with
Nick Potenzieri
The Foundational ONE: Sun Salutations A + B (60 min)
Recorded 11/16/20 6:00 PM EST with
Yuki Dickson