The Fiery ONE: Revolving to Side Crow (75 min)
Anna Haddad
Anna Haddad is a yoga teacher, entrepreneur, and the Founder and CEO of ONEYOGAHOUSE, a New York-based yoga studio with locations in Brooklyn and pop ups in the Hamptons. She has been a student of yoga since 2000...A dynamic, Iyengar, Ashtanga, or Katonah-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. Expect lots of movement with a focus on alignment, with functional exercises towards gaining optimal movement patterns.