Nick Potenzieri
Nick began the study of yoga in 2001 and has been fascinated by the practice and its teaching ever since. In 2005 he began teaching his own students, receiving a certification from Sri Dharma Mitra in 2008 and ...The Shoulders: A 4-Week Vinyasa Flow Series - Get Up, Stand Up (60 min)
Aired -
1h 1m
"What stands in the way, becomes the way." - Marcus Aurelius
In this four part series, we will explore different aspects of opening and stabilizing a very common obstacle for many of us, the shoulders. We will study various ways to break down and build our way through these obstacles that can arise. Finding new ways to open up, take a deeper breath and bring more ease to our practice.
In this four part series, we will explore different aspects of opening and stabilizing a very common obstacle for many of us, the shoulders. We will study various ways to break down and build our way through these obstacles that can arise. Finding new ways to open up, take a deeper breath and bring more ease to our practice.