Anna Haddad
Anna Haddad is a yoga, meditation, and pilates instructor, sound practitioner, retreat leader, and the Founder + CEO of ONEYOGAHOUSE, a New York-based yoga studio with locations in Brooklyn and pop ups in Montauk...The Aligned ONE: Mobilizing Towards Headstand
Aired -
1h 6m
An open-level, but room temperature, Vinyasa class woven with elements of Hatha, Iyengar, Ashtanga, or Katonah Yoga. These classes are intelligently sequenced at a slower, sweeter pace to ease you into the practice, allowing time for your body to adapt to movement. You are sure to break a sweat by building heat from within. You'll need 2 blocks for class.