Nick Potenzieri
Nick began the study of yoga in 2001 and has been fascinated by the practice and its teaching ever since. In 2005 he began teaching his own students, receiving a certification from Sri Dharma Mitra in 2008 and ...The Fiery ONE: Be on the Path - Astavakrasana (60 min)
Aired -
1h
A dynamic, Iyengar-inspired Vinyasa flow experience that is intentional, fun, and guided by the rhythm of the breath. No class is exactly the same because no teacher is exactly the same, but our house style utilizes the breath, focuses on precise alignment, and incorporates yogic gaze (an action called drishti in Sanskrit) to create a modern yoga experience grounded in tradition. Expect a rigorous flow (with modifications to suit all levels) where students are challenged both physically and mentally. Recommended props: 2 yoga blocks. 60 min