Union | Ohana Yoga + Barre Replays

Day 26: Create Your Sacred Sleep Space

9/26/20 9:00 AM UTC with Alyssa Manny

7m

Day 25: Ritual + Intention Meditation

9/25/20 9:00 AM UTC with Alyssa Manny

27m

Day 24: Mantra as Intention

9/24/20 9:00 AM UTC with Alyssa Manny

8m

History of Yoga FLOW

9/24/20 12:45 AM UTC with Devon Barrow

1h 4m

Day 02: Appetite for Energy and Earth Element

9/23/20 9:00 AM UTC with Parinaz Shams

2m

Day 23: High Vibe

9/23/20 9:00 AM UTC with Alyssa Manny

7m

Day 22: Ritual + Intention

9/22/20 9:00 AM UTC with Alyssa Manny

6m

Science of Breath Yoga FLOW

9/21/20 6:00 PM UTC with Alyssa Manny

1h 4m

Day 21: Crown Chakra (Sahasrara) Meditation

9/21/20 9:00 AM UTC with Alyssa Manny

15m

Nurturing your Practice for Longevity

9/20/20 3:30 PM UTC with Devon Barrow

1h 4m

Day 20: Third Eye (Ajna) Chakra + Journaling Exercise #3

9/20/20 9:00 AM UTC with Alyssa Manny

16m

Day 19: Throat Chakra (Vishuddha) Meditation

9/19/20 9:00 AM UTC with Alyssa Manny

17m