Amber Montano
BARRE CERTIFIED, RYT200, MA/ECSE I am a Latina Woman empowering others through movement, motivation and SPARKLEDUST energy!Heated Barre BURN
Aired -
54m
LENGTH: 50 min
LEVEL: All levels
INTENSITY (High, Mid or Low): High
Check our Prenatal page for modification tips
- jump
- shake
- groove
Barre BURN is 50-minutes of challenge that combines the functional movement and orthopedic exercises of our classical Barre format with more arm work, MORE CORE work and accessible cardio burst transitions to keep your heart rate in an effective fat burning range (55% to 70% of maximum heart rate). Check out this class if you're looking to sweat and BURN, BABY, BURN.