Full Moon Yoga FLOW

LENGTH: 1 hr

WHAT YOU WILL NEED: (2) Yoga blocks + Bolster

FOCUS: Full Body Flow

LEVEL: Intermediate to Advanced

INTENSITY (High, Mid or Low): Mid

Check our Prenatal page for modification tips

When the moon is full, it beckons us to feel into the fullness of this precious life, and to experience our inner radiance and brimming potential. It is a time to gather and celebrate, and to fill your heart and soul with song and dance.

The full moon allows us to be seen and held by community in safe and sacred space.

Join your `Ohana for exactly this: Movement and sound, breath and body. A moon glow flow and enlivening kriya experience, which includes a practice that invites you to celebrate your inner luminosity. This night will be a space to hold all that is felt where your inner guide and greater intelligence align.