Claire Carwell

 Ever fascinated by the interplay between structure and creativity, I, a white, heterosexual womxn (pronouns she|her) satisfy my life-long exploration of this duality by practicing + teaching yoga as well as prac...

Heated Yoga FLOW

Aired -

1h 2m
LENGTH: 1 hr
WHAT YOU WILL NEED: (2) Yoga blocks + Bolster

FOCUS: Heart Openers
LEVEL: Intermediate to Advanced
INTENSITY (High, Mid or Low): Mid

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The simplest experiences in life are typically the most profound. Just as Nature creates beauty with ease and grace, the human experience seeks the raw, undoctored and unadulterated. It's not the particular shape or creation that is apparent or important, but the ease with which you move, flow and fly. Join our Ohana community online for 60-minutes of flow state where you will be welcomed to find the simple and natural expression of breath to body, body to mind.