Yoga FLOW: Balance

Aired -

Chris Loving-Campos

Chris runs a web, graphic and digital marketing boutique by day and teaches yoga out of pure love and passion of the connections made during practice. When not on the mat you can find him adventuring in the great...
LENGTH: 1 hr
INSTRUCTOR: Chris Loving-Campos
WHAT YOU WILL NEED: (2) Yoga blocks

FOCUS: Feel & connect + Peak Posture - Revolved half moon pose, Dancer's pose
LEVEL: Intermediate to Advanced
INTENSITY (High, Mid or Low): Mid
STYLE: Vinyasa Yoga, Yoga for Athletes, Yoga for Cyclists, Yoga for Runners, Yoga for Flexibility, Breath Work, Balance, Inversions

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The simplest experiences in life are typically the most profound. Just as Nature creates beauty with ease and grace, the human experience seeks the raw, undoctored and unadulterated. It's not the particular shape or creation that is apparent or important, but the ease with which you move, flow and fly. Join our Ohana community online for 60-minutes of flow state where you will be welcomed to find the simple and natural expression of breath to body, body to mind.