Chris Loving-Campos
Chris enjoys holding space for all yogis. His classes can be challenging but he reminds us that we’ve faced far greater challenges off the mat and that everything is temporary. You’ll find creative sequencing and...Align + FLOW
Aired -
1h 2m
LENGTH: 1 hr
WHAT YOU WILL NEED: (2) Yoga blocks
FOCUS: Twists
LEVEL: All levels
INTENSITY (High, Mid or Low): Mid
Check our Prenatal page for modification tips
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Every work of architecture requires a solid foundation. Perfect for new vinyasa practitioners or seasoned students alike, Ohana Align + Flow is a foundation-building offering focused on soulful breath (pranayama) and structured alignment in order to elevate vibrations.