Day 19: Throat Chakra (Vishuddha) Meditation

Aired -

Alyssa Manny

Life is art. Life is love. Life is all about the people that lift you up and help you find the positive, the possible and your limitless potential. I dedicate our studio and the bond that we all share within this...
This week we shift even deeper, past the physical and energetic realms and into the profound places of simply "being." You DO enough. You ARE enough. It's time to create a mindset of possibility and abundance. Watch the vid for guided meditation focused on purity of self expression and truth. Find your potential to align words, actions and intentions.

Throat Chakra (Vishuddha)
  • Ether element energy
  • Connection to purification of stories
  • Symbolized by the color turquoise
  • Vibration: HAM