Yoga For Athletes: Winter Prep

Ten 20-minute videos use to prepare you for the winter season. Whether you experienced an injury from shoveling that Colorado snow or are wanting to hit the slopes with friends this season, these videos will prepare you for all that winter has to offer. Get the full body workout that will strengthen and lengthen helping you to prevent injury this season!

PROGRAM: Athletes Winter Prep

Prepare your body for everything that winter has to offer. Whether it be snowboarding, skiing, snowshoeing, or even shoveling. This program will provide you with the tools to strengthen, lengthen, and loosen your body in preparation for all that winter has to offer you.

**Free For All-Access Members (Price waived at checkout)
**12-month access to all classes in this program

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