$500 Yoga Immersion Deposit

Join us for this week-long intensive for students who desire a deep dive into their yoga practice.
$500 Yoga Immersion Deposit
`Ohana Yoga Immersion

  • Our `Ohana Yoga Immersion is designed as a week-long intensive for folks who desire a deep dive into their yoga practice. This week-long immersion is an opportunity to study, absorb, play, and contemplate through the lens of the teachings of the practice, and create a more intimate relationship with ourselves, our lives, and each other. Whether you are dreaming of moving towards the path of teaching yoga or simply wanting to deepen your own yogic experience, this training is for you.

  • The `Ohana Yoga Immersion is a prerequisite for candidates working towards their 200-hour Yoga Alliance Teacher Training certification, and also open to those who are yearning to learn more. All are welcome.

  • 50-Hour immersion Saturday, May 18th - Saturday, May 25th, 2024

  • 9am - 4pm every day for all eight days

  • $1,088

  • Pay $500 non-refundable deposit to hold your spot, $588 due before the immersion begins

  • Modules include:

  • History of yoga
  • Philosophy
  • Mythology
  • Paths of yoga
  • Styles of yoga
  • Eight Limbs of yoga
  • Chakra system and subtle body
  • Koshas
  • Breathwork
  • Yoga alignment
  • Posture clinics
  • Anatomy
  • Anatomy of the Nervous System
  • Polyvagal Theory and Central Nervous System regulation
  • Vedic philosophy
  • Ayurveda
  • Restorative Yoga
  • Yoga Nidra
  • Meditation
  • Conversation on race and cultural appropriation
  • Service work

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