In this 4-part program, you'll be taken through the hips, shoulders, and spine to gain more mobility in your body and your practice. With a combination of Align + FLOW classes and Yoga FLOW classes you can experience to different styles while enhancing your mobility.
There is no limit to how many times you watch these videos and you'll have access to them for 12-months. Grab this amazing program today and start the process of opening your heart!
**Free For All-Access Members (Price waived at checkout)
