The 30-Day Exhale is an invitation to let go of the past, to release the weight on your shoulders, and return to your breath. Specifically to find that exhale and let it all out.
For 30-days, you'll get a daily email with a custom curated video to help you exhale. Videos that include:
• Yoga + Barre classes
• Meditation
• Breathwork
• Journal exercises
• And so much more!
Join the Ohana family for this 30-Day Exhale.