At home in my body: Flow, Meditation, Yoga Nidra

Aired -

Octavia Raheem

Octavia Raheem is an author, mother, yoga + meditation teacher. Octavia has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Trained and mentored b...
Welcome you whole self home in this practice of movement, meditation, and yoga nidra.

*All levels