At Home in my heart: Yin Yoga & Yoga Nidra
Aired -
Octavia Raheem
Octavia Raheem is an author, mother, yoga + meditation teacher. Octavia has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Trained and mentored b...This class is a yin yoga + yoga nidra class designed to bring us home to our hearts.
All levels.
All levels.