Rest in Love: Restorative Yoga and Yoga Nidra

Aired -

Octavia Raheem

Octavia Raheem is an author, mother, yoga + meditation teacher. Octavia has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Trained and mentored b...
Inspired by Toni Morrison's words: "love your heart. For this is the prize.” We rest in that awareness. This is a restorative yoga class and we literally only practice TWO poses!
Feel held, nourished, and supported in this practice.

All levels.