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The Restorative Practice #19: Look Inward
Thu, 8/11/22 4:00
5:00 PM PDT
Nikki Costello is a Certified Level 3 Iyengar Yoga Teacher (CIYT) and a Certified Yoga Therapist (C-IAYT). For 30 years, her teaching has been inspired by annual trips to India including RIMYI (Ramamani Iyengar M...
A simple and accessible pranayama practice for relaxation, inward reflection and meditation. (All Levels).
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