Union | My Yoga Room On-Demand Replays

Vinyasa: Twist Into Standing Splits

Recorded 12/2/20 6:00 PM EST with Polly Swingle

Vinyasa: Booty Burn

Recorded 12/2/20 10:00 AM EST with Emma Grabarczyk

Yoga Flow: Locust Pose

Northville
1h 2m

Recorded 12/2/20 8:30 AM EST with Brent Rieli

Yoga Flow: Exploring Bakasana

Recorded 12/1/20 7:30 PM EST with Nicole Behnke

Vinyasa: Activate + Engage Your Bandhas

Recorded 12/1/20 6:00 PM EST with Brent Rieli

Yoga Flow: Building Heat with Sun Salutation A

Recorded 12/1/20 4:45 PM EST with Polly Swingle

Yoga Flow: Being Attuned to Your Body

Recorded 12/1/20 8:30 AM EST with Sheri Rieli

Yoga Flow: Hip Openers + Half Splits

Recorded 11/30/20 7:30 PM EST with Sheri Rieli

Vinyasa: Lay Out Your Boat

Recorded 11/30/20 10:00 AM EST with Brent Rieli

Yoga Flow: Monday Morning Slow Burn

Northville
1h 3m

Recorded 11/30/20 8:30 AM EST with Sheri Rieli

Yoga Flow: Exploring Eagle in Buddha Squat

Recorded 11/29/20 7:00 PM EST with Polly Swingle

Vinyasa: Exploring Balance

Recorded 11/29/20 10:00 AM EST with Nicole Behnke