Vinyasa: Eagle Flow

Aired -

Brent Rieli

Brent Rieli, E-RYT-200, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid 1990’s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-...
Brent teaches a 1-hour Eagle Vinyasa flow focusing in on hero pose (virasana) and camel (ustrasana).