Union | movewithmairin Replays

Movement Snack: 10 minute arms

2/27/21 11:34 PM UTC

10m

"Straight Into It" Power Flow

2/27/21 11:03 PM UTC with Mairin McCracken

25m

Spa Snack: Massage Your Feet (Tennis Ball or Yoga Tune Up Ball)

2/27/21 7:47 PM UTC with Mairin McCracken

14m

Sculpt Flow 2/27: Hummingbirds Glutes, triceps, biceps, shoulders (Weights Optional)

2/27/21 6:00 PM UTC with Mairin McCracken

1h 12m

30 Min. Joshua Tree Flow

2/23/21 3:50 AM UTC with Mairin McCracken

27m

Slow Stretch Snack: Inner/Outer Hips

2/23/21 2:53 AM UTC with Mairin McCracken

21m

Movement Snack: 8 Minute Abs

2/18/21 3:04 AM UTC

8m

Mobility Snack: Undoing the Zoom Doom (Chest and Shoulders)

2/18/21 2:48 AM UTC

10m

Movement Snack: Cardio and Arms

2/14/21 8:22 PM UTC with Mairin McCracken

18m

Meditation Snack: Center of the Earth, Center of the Universe

2/14/21 7:44 PM UTC

15m

Mobility Snack: Neck and Shoulders

2/13/21 8:17 PM UTC

9m

"Loving the Questions" Sculpt Flow: Florence + the Machine and a Macarena Moment! Weights Optional.

2/13/21 6:00 PM UTC with Mairin McCracken

1h 10m