Mairin McCracken

Mairin is a San Francisco-based yoga instructor who loves to get the body moving in ways that bring us closer to ourselves. Her flows are fresh, fun and challenging- think yoga meets conditioning meets dance. A c...

"Expectations" Bodyweight Sculpt Flow- Lots of core, glutes, and cardio!

Aired -

1h 4m
In this 60-65 minute class, you can expect a bumping playlist and a fiery flow, but make no mistake- sculpting isn't about burning calories or getting our muscles to look a certain way. Michaelangelo said it best: "I saw an angel in the marble and chiseled until I set him free." Let's condition, move, breathe, and flow, so that we, together, can set our inner Selves free. Again, and again, and again.