Mairin McCracken

Mairin is a San Francisco-based yoga instructor who loves to get the body moving in ways that bring us closer to ourselves. Her flows are fresh, fun and challenging- think yoga meets conditioning meets dance. A c...

"Perfect" Sculpt Flow (Glutes, biceps, obliques, and a Killers cardio moment)

Aired -

1h 3m
In this 60 minute class, you can expect a bumping playlist and a fiery flow, but make no mistake- sculpting isn't about burning calories or getting our muscles to look a certain way. Michaelangelo said it best: "I saw an angel in the marble and chiseled until I set him free." Let's condition, move, breathe, and flow, so that we, together, can set our inner Selves free. Again, and again, and again.