Mairin McCracken

Mairin is a San Francisco-based yoga instructor who loves to get the body moving in ways that bring us closer to ourselves. Her flows are fresh, fun and challenging- think yoga meets conditioning meets dance. A c...

The Slow Burn Flow

If you want to slow down- to meet a chaotic moment of your life with a little more steadiness, or simply move at a pace that matches a full breath, but you still want to feel some intensity, this is for you. 40 minutes. Let's do this! If you take this class, let me know how you like it- or even better, share it on Instagram :) Thank you for helping me keep this going!