Mairin McCracken
Mairin is a San Francisco-based yoga instructor who loves to get the body moving in ways that bring us closer to ourselves. Her flows are fresh, fun and challenging- think yoga meets conditioning meets dance. A c...Movement Snack: 15 Min Lower Body (Start at 1:45)
17m
This is a core, glute and leg quickie. I restarted the video, so go ahead and fast forward to minute 1:45 to get moving. Have fun!