60 Min Power Flow: "Worthy Now"

1h 3m
This one has some fun moves in Chair Pose and some funky twists. I apologize for the volume. The music is a little too loud/mic is too low. I hope you can follow along by watching. Who needs to hear my dad jokes, anyway?? One more thing. Do yourself a favor and Mute me when I chant the aum at the beginning and at the end.