"Ego Tantrums" Power Flow (Hips, Chair Pose, Shoulders)

Aired -

Mairin McCracken

Mairin is a San Francisco-based yoga instructor who loves to get the body moving in ways that bring us closer to ourselves. Her flows are fresh, fun and challenging- think yoga meets conditioning meets dance. A c...
This is an upbeat, Vinyasa-style flow set to a curated playlist. We'll weave in strengthening, stretching, and balancing to leave you feeling refreshed, recharged, and reminded of your power.