Mairin McCracken

Mairin is a San Francisco-based yoga instructor who loves to get the body moving in ways that bring us closer to ourselves. Her flows are fresh, fun and challenging- think yoga meets conditioning meets dance. A c...

"How to Heal" Power Flow (Some leg strengthening moments, quad stretching, pigeon pose)

Aired -

1h 6m
Hi! One thing to know about this class is that, while I thought my fancy audio equipment was working, it was not! So instead of hearing me through my microphone, you'll hear me and my music through my iPhone mic. You'll also hear my grandma making coffee in the kitchen at the very end. How fun! With that said, I think the quality is still pretty great and this flow is not one to miss!