Jackie Incorvia

Owner/Director, E-RYT 500, YACEP, RPYT Jackie’s yoga practice began in 2005, while seeking to manage anxiety and depression during her years studying at the University of Rhode Island. Finding profound meaning i...

40 Minute Gentle Yoga (Chair Yoga)

This 40-minute gentle class incorporates seated poses from the chair. This class does not incorporate any weight-bearing in the hands so may be made accessible for hand, wrist, elbow, or shoulder injuries, nor does it incorporate any kneeling or standing positions.