10 Minute Breathing and Sitting Practice

Danielle Goldstein

Danielle Goldstein, MS, E-RYT-500, C-IAYT Director of Mindful Turtle • Yoga Therapist • Yoga Educator Danielle is the founder and owner of Mindful Turtle. She has had a dedicated yoga practice for over twenty yea...
Beginner friendly...Great for folks looking to beginning a sitting practice...this practice is a nice and the beginning or end of your day or as a midday reset.