1 download included when you register
Heather Bromberg
Heather first learned about yoga in 2005, taking classes at her university’s fitness facility. She was so interested in how people could move their bodies and seemed joyous after class, what was the magic happeni...60 Minute Gentle Yoga
1h 1m
A gentle yoga practice including seated, standing, and reclined postures. No sun salutations and minimal weight bearing in the arms included.