Lisa Melendez
Lisa began practicing yoga to manage asthma, and after experiencing its many benefits she deepened her studies becoming a RYT-500 with the Healing Yoga Foundation. Committed to sharing yoga’s diverse tools widely...50 Minute Gentle/Centering Yoga
50m
A centering class for beginners and experienced students, this class presents easeful asanas, breathing and meditation practices to cultivate physical and mental well being.
All levels welcome.