Lisa Melendez

Lisa began practicing yoga to manage asthma, and after experiencing its many benefits she deepened her studies becoming a RYT-500 with the Healing Yoga Foundation. Committed to sharing yoga’s diverse tools widely...

50 Minute Gentle/Centering Yoga

A centering class for beginners and experienced students, this class presents easeful asanas, breathing and meditation practices to cultivate physical and mental well being.

All levels welcome.