60 Minute All Levels Yoga

Jackie Incorvia

Jackie Incorvia is an E-RYT 500 (Experienced Registered Yoga Teacher) with over 1000 hours of training experience and over 8500 hours of teaching experience. She began practicing yoga in 2005 and has been teachin...
A cohesive style combining various yoga traditions. This class will provide explanation of correct form, alignment and breath, and help you develop a solid foundation for your yoga practice. This yoga class is perfect for students of all levels.

This practice includes Sun Salutations, a series of standing postures threaded together, balancing poses, prone poses, seated poses, and reclined poses meant to stretch the quadriceps and the buttocks.


All levels welcome