Kripalu Yoga: Moderate/Vinyasa
Kripalu classes guide you to move at your own pace, honoring your body’s needs in each movement. In a compassionate and non-judgemental way, you will leave the class feeling uplifted and centered.
This class is perfect for beginners to exprienced Yogis. Since this is not a vigorous flow, this class is also perfect for students with limitations and seniors.
All levels welcome