Danielle Goldstein

Ayurvedic Health Counselor • Yoga Therapist • Yoga Educator Danielle Goldstein is a Yoga Teacher, Yoga Therapist and Ayurvedic Health Counselor who specializes in developing therapeutic yoga practices and wellnes...

65 Minute Slow/Moderate Yoga

1h 4m
This class offers a therapeutic approach to asana and human movement. This slow-to-moderate-paced class will provide an explanation of correct form, alignment, and breathing, and help you develop a solid foundation for your yoga practice. This class typically includes seated, standing, hands-and-knees, and reclined postures, and may include some sun salutations, which involves bearing weight on the hands, though modifications will be offered for accessibility.

All levels welcome.